Tuesday, 31 October 2023

Life is Getting Easier

I am getting happier with: 


a) Leaving work for work days.Organising tasks on a Sunday is quicker now. 

b) Trying to do as few tasks as possible. 


I no longer need to hustle and work as intensely as I once did. It is time instead for me to speak more calmly.  

Saturday, 21 October 2023

The first run for years

Today I am fit enough for a run; this is a seismic achievement. 

I would like to edit some of my life. 


Every Sunday I see the number of tasks I have to complete and realise that it is 'too much'. 


However, when I organise these lists, I realise that I have 11 tasks to complete that are 'high'. 


I wonder if I should see another day where I might be less busy? A Thursday perhaps? 


Sunday and Thursday? 


I also look ay my tasks. I had 45, and now 18. Only 10 are really 'high'. 


School planning; references; ToK planning - these are my three major tasks today. 



I ran a 5k at 4:30 pace. I am happy with that achievement. 

Thursday, 12 October 2023

Sleep and Weight

 I have been sitting at 70.5kg all week. That is fine because it is my holiday. I expect to drop a bit next week because my lifestyle allows me to enjoy my current weight loss. 



Tuesday, 10 October 2023

Most people live lives of quiet desperation

All lives at times are lived out in desperation: for most our motivations are quiet. 

I read a thread on reddit about aggressive students. It reminded me of David Lister. I survived in the sense of I made it to the end of the year. It was horrendous. No-one was protected, not even the leaders who had stones thrown at them, or the middle leaders who moved on when they could. 

I believe that what I did, I did for my own reasons. But I was part of an eco-system that, if not exploited me, was unable to look after me. 

In that environment, I was able to move on. Quite how I made it into the new school was extraordinary: I did not have a reference, and I was in terrible shape physically and emotionally, traumatised by my situation personally and professionally. I woke up on the day and wondered if I was even meant to be in. 

I was. And I did. 

And now I sit with a wage far beyond what I would earn in the UK. Physically and emotionally I am protected from the kind of issues one might face in a UK school. I am motivated and inspired. 

Today I slept for long, acknowledging that I cannot lose weight well if I don't. I am able to do so. 

The desperation of a life lived in the UK was real - I fumbled my way out of it with grim steps of immediate motivation. Could I do so now? I guess I will, if I need to. 

But for now, let's acknowledge that I really have succeeded in many of the elements that I desired. Whatever goals might have been given to me, or that I might have selected, have been achieved. 

I am fortunate, and it is time I think to shift into middle age with this acknowledgment, maybe through more reading of 'internal family systems'.   


"From Desperation to Fulfillment: My Journey of Resilience and Transformation"


Life can sometimes throw us into moments of desperation, where the motivations that drive us remain hidden beneath the surface.


I stumbled upon a Reddit thread discussing the challenges of dealing with aggressive students, and it triggered memories of my own experiences, particularly those of David Lister. I managed to make it through that harrowing year, but it was far from a smooth ride. No one was immune to the chaos that reigned – not even the school leaders who faced stones hurled their way, or the middle managers who moved on when they had the chance.


I believed that everything I did, I did for my own reasons. But I soon realized that I was just a cog in an educational ecosystem that, if it didn't outright exploit me, certainly couldn't protect me. In that environment, I managed to move forward. How I found my way into a new school was nothing short of extraordinary. I had no reference, and both physically and emotionally, I was in shambles, traumatized by my personal and professional circumstances. On that first day, I woke up questioning whether I even belonged there.


The answer was a resounding "yes." I not only belonged, but I thrived. Fast forward to today, and I find myself with a wage far beyond what I could have earned in the UK. I've also built a protective shield around my physical and emotional well-being, sheltering myself from the challenges that typically haunt educators in the UK. I'm motivated and inspired in ways I never thought possible.


Today, I allowed myself the luxury of an extended sleep, realizing that I couldn't effectively address my weight issues without proper rest. It was a choice I could make and an acknowledgment of the transformation I've undergone.


The desperation I once felt living in the UK was undeniably real, and I escaped it one step at a time, driven by immediate motivations. Could I do it again if I had to? Perhaps. But for now, let's take a moment to acknowledge that I've achieved many of the goals I've set for myself. I am incredibly fortunate, and I believe it's time to embrace the transition into middle age with a sense of self-awareness. Perhaps, I'll explore this path further through my readings on 'internal family systems.'

Sunday, 8 October 2023

In a better place emotionally

Hello all, 

Reading my diaries last year, it is very apparent that I am in a better place physically and emotionally. I am ready to enjoy the week ahead. 

I want to consider at some point the practicalities of over and under investmnet. 

Good judgement this half term

I successfully navigated last half-term with great skill and judgement. 


I am now 70kg on the nose. I am still 34/34.5 inches on the waist, and that is something I want to manage next. The control of my weight and body is something I return back to regularly.

As always there exist frustrations to 'wind me up' over the course of the week ahead. ICT has been the main one this week - my frustrations really stem from interactions with ICT over the course of time. I relied upon it hugely. 

When I see the ICT guy, I also see a person who accepted a job beyond his capacity. Any of us can do that; I chose not to. 


I slept in my yesterday rather than venturing out. Now I feel more rested. I think that a balance of rest of action is needed. I have enjoyed a lot of action. 




I have thinking about the potential title of this post, or one for my public blog. Under or Over investment? 


I despise those who under invest. Over investment can be far worse though... but for whom?