Sunday, 31 December 2023

Intentions for 2024

Thanks to my better stomach the new year is welcomed, warmly. The privileges I seek for me and the ones I love continue. They continue because I have the foresight to see the consequences of actions and intentions. 

I want to invest myself less in the world around me. Energy might beget energy, but too often I give energy to everything I meet. I have the confidence to draw back those investments. I want to enjoy the confidence of a man who does not need to seek so much anymore. 

Reading these diaries I read of a young man who sought love. I have love, and I am fortunate in the awkward stumbles before I found it. I can appreciate the ease of being loved now. 


I will run 8kph for 25 minutes as many times as I can. 

I will read however I can. 

I will eat never after 8pm. 


How I am with others is an interplay. I have invested myself less in those games. My privilege to withdraw is well-earned. 



I look at potential ambitions elsewhere and feel no regret. I consider with a sober mind the 'then, if' of life. 


There is a 'if I have little recognised ambition, then I might regret the way I spent my time'. 


I struggle to see that connection occuring. 


Reading and being attracts me. 






 

Saturday, 2 December 2023

Refuse the excess of this world

My imagination runs tired because of modern life. I find myself with 43 tasks. 

I have enough privilege to escape that, and soon. That is not default. 


My stomach is reasonably settled. I do not feel that sense of illness that I have done for many years. 


I would like to listen to more audiobooks. Too often I flit through reddit: a worth stimulant, but one that wears away imagination. 


Each day I run. More of that will make me feel healthy. More than that, I can feel strong knowing my body will not fail me in ways I have done before. 


And perhaps the evasions that I seek cloud my judgement about what I want to really talk about. I have 43 tasks.  


But I managed to 'do them' relatively well, albeit in 4-5 pomodoros. 


My writing does not reflect the experience of managing the outside world. I am smarter about my resting, and my health. 



Title: Rediscovering Balance: A Personal Journey of Task Management and Well-Being

In the hustle and bustle of modern life, my imagination often feels weary, burdened by the weight of 43 tasks waiting to be tackled. However, I am fortunate enough to recognize my privilege and to acknowledge that this constant busyness is not the default state for everyone.

Despite the chaos around me, I've noticed a significant improvement in my overall well-being. My stomach, once plagued by a lingering sense of illness for many years, now rests reasonably settled. This newfound physical comfort has opened up space for a mental shift, prompting me to reassess how I approach my daily tasks, especially on Sundays.

One area I've decided to redirect my focus is my choice of entertainment. Instead of mindlessly scrolling through Reddit, I aspire to engage my mind with enriching content, such as audiobooks. While Reddit may serve as a worthwhile stimulant, I've come to realize that it often erodes my imagination over time.

Physical activity has become a cornerstone of my self-care routine. Running each day not only contributes to my overall health but also instills a sense of strength. This assurance is invaluable, knowing that my body is less likely to fail me as it has in the past.

Despite the numerous tasks on my plate, I've managed to approach them with a newfound efficiency, completing them in 4-5 focused Pomodoros. This shift in task management has not only allowed me to maintain a sense of order in the outside world but has also positively influenced my writing.

As I navigate through the evasions that tend to cloud my judgment, I am becoming more attuned to what truly matters. The 43 tasks may still loom overhead, but the improved balance in my life has enabled me to approach them with a clearer mindset. I am not just managing the outside world; I am also smarter about my resting and, most importantly, my health. This journey toward a more mindful and balanced life is an ongoing process, and I am relishing in the newfound sense of well-being it brings.